Types of Magnesium

All magnesium is not created equal.

Did you know there are several different types of magnesium that are beneficial for different things?

If you’re told to take magnesium but aren’t given specifics, you may not be optimizing your healing journey.

You need magnesium for many tasks. It's involved in more than 300 chemical reactions in the body. Muscles need this mineral to contract; nerves need it to send and receive messages. It keeps your heart beating steadily and your immune system strong!

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