A letter to a Strong Mama
First of all, GOOD JOB MAMA! YOU DID IT!
Your body is doing and did some amazing things. Now you are in the fourth trimester and it’s time to continue taking care of yourself. Mamaz whether this is your fist kid or number 7, your body is in a vulnerable state and we want to help you heal. Postpartum is about far more than just losing weight. Its about mental, physical and spiritual wellbeing in this new space + body you have.
“The influence of a mother in the lives of her children is beyond calculation.”
Chiropractors are able to help the body keep proper alignment and relieve pain and tension from breastfeeding posture, awkward positions, wrangler children, and correcting that pelvic tilt you had during pregnancy. There are so many benefits.
This sudden lifestyle change can cause a lot of new body changes.
With the use of mobilization and adjustments we can help take the pressure off of nerves to increase the body's range of motion. This reduces muscle tension, corrects posture and increase communication between body and brain. IT IS IMPORTANT, YOU ARE IMPORTANT.
If you know any moms or soon to be moms this post/email can benefit, please send it to them.
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